Rob Sesink Clee 2:23 row

530m

Meters

2:23.1

Time

2:15.0

Pace

31

Calories

Average Watts142
Calories Per Hour789
Stroke Rate21
Stroke Count50
Drag Factor138

June 19, 2024 13:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:23.1 530m 2:15.0 142 789 21
2:23.1 530m 2:15.0 142 789 21

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Workout Graph

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