Rob Sesink Clee 11:03 row
2,521m
Meters
11:03.3
Time
2:11.5
Pace
153
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 233 |
| Drag Factor | 137 |
June 21, 2024 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:03.3 | 2,521m | 2:11.5 | 154 | 829 | 20 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 |
| 11:03.3 | 221m | 2:23.2 | 119 | 710 | 20 |
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Workout Graph
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