Rob Sesink Clee 11:19 row
2,508m
Meters
11:19.6
Time
2:15.4
Pace
149
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 244 |
| Drag Factor | 137 |
June 21, 2024 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:19.6 | 2,508m | 2:15.4 | 141 | 784 | 21 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 |
| 11:19.6 | 281m | 2:21.6 | 123 | 723 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.