Rob Sesink Clee 11:21 row
2,510m
Meters
11:21.3
Time
2:15.7
Pace
149
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 245 |
| Drag Factor | 136 |
June 25, 2024 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:21.3 | 2,510m | 2:15.7 | 140 | 781 | 21 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 |
| 11:21.3 | 255m | 2:39.4 | 86 | 597 | 19 |
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Workout Graph
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