Rob Sesink Clee 4:33 row
1,009m
Meters
4:33.7
Time
2:15.6
Pace
60
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 136 |
June 25, 2024 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.7 | 1,009m | 2:15.6 | 140 | 782 | 22 |
| 4:33.7 | 1,010m | 2:15.4 | 141 | 784 | 22 |
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Workout Graph
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