Rob Sesink Clee 11:22 row
2,504m
Meters
11:22.9
Time
2:16.3
Pace
147
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 238 |
| Drag Factor | 137 |
June 21, 2024 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:22.9 | 2,504m | 2:16.3 | 138 | 775 | 20 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 |
| 11:22.9 | 272m | 2:32.3 | 99 | 640 | 20 |
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Workout Graph
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