Rob Sesink Clee 11:20 row
2,513m
Meters
11:20.7
Time
2:15.4
Pace
149
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 245 |
| Drag Factor | 135 |
June 25, 2024 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:20.7 | 2,513m | 2:15.4 | 141 | 784 | 21 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 |
| 11:20.7 | 260m | 2:35.1 | 94 | 622 | 20 |
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Workout Graph
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