Rob Sesink Clee 11:16 row
2,513m
Meters
11:16.4
Time
2:14.5
Pace
149
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 237 |
| Drag Factor | 137 |
June 29, 2024 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:16.4 | 2,513m | 2:14.5 | 144 | 794 | 21 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 |
| 11:16.4 | 251m | 2:32.1 | 99 | 641 | 22 |
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Workout Graph
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