Rob Sesink Clee 11:17 row
2,512m
Meters
11:17.4
Time
2:14.8
Pace
149
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 253 |
| Drag Factor | 136 |
June 29, 2024 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:17.4 | 2,512m | 2:14.8 | 143 | 791 | 22 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 |
| 11:17.4 | 256m | 2:31.1 | 101 | 648 | 23 |
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Workout Graph
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