Rob Sesink Clee 11:46 row

2,513m

Meters

11:46.2

Time

2:20.5

Pace

144

Calories

Average Watts126
Calories Per Hour734
Stroke Rate21
Stroke Count252
Drag Factor136

July 01, 2024 15:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:46.2 2,513m 2:20.5 126 734 21
5:00.0 1,095m 2:16.9 136 768 22
10:00.0 1,064m 2:20.9 125 729 21
11:46.2 354m 2:30.0 104 656 21

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Workout Graph

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