Rob Sesink Clee 11:19 row

2,510m

Meters

11:19.7

Time

2:15.3

Pace

148

Calories

Average Watts141
Calories Per Hour785
Stroke Rate21
Stroke Count239
Drag Factor136

July 01, 2024 16:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:19.7 2,510m 2:15.3 141 785 21
5:00.0 1,115m 2:14.5 144 794 21
10:00.0 1,122m 2:13.6 146 804 22
11:19.7 274m 2:25.4 114 691 21

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Workout Graph

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