Rob Sesink Clee 11:19 row
2,510m
Meters
11:19.7
Time
2:15.3
Pace
148
Calories
Average Watts | 141 |
---|---|
Calories Per Hour | 785 |
Stroke Rate | 21 |
Stroke Count | 239 |
Drag Factor | 136 |
July 01, 2024 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:19.7 | 2,510m | 2:15.3 | 141 | 785 | 21 |
5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 |
10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 |
11:19.7 | 274m | 2:25.4 | 114 | 691 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.