Rob Sesink Clee 7:03 row
1,522m
Meters
7:03.0
Time
2:18.9
Pace
88
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 145 |
| Drag Factor | 136 |
July 01, 2024 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.0 | 1,522m | 2:18.9 | 130 | 748 | 20 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 |
| 7:03.0 | 444m | 2:18.5 | 132 | 753 | 21 |
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Workout Graph
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