Rob Sesink Clee 11:26 row
2,509m
Meters
11:26.3
Time
2:16.7
Pace
146
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 250 |
July 05, 2024 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:26.3 | 2,509m | 2:16.7 | 137 | 770 | 21 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 |
| 11:26.3 | 289m | 2:29.3 | 105 | 661 | 20 |
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Workout Graph
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