Rob Sesink Clee 11:11 row
2,506m
Meters
11:11.2
Time
2:13.9
Pace
150
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 233 |
July 07, 2024 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.2 | 2,506m | 2:13.9 | 146 | 801 | 20 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 |
| 11:11.2 | 243m | 2:26.5 | 111 | 683 | 19 |
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Workout Graph
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