Rob Sesink Clee 10:59 row
2,509m
Meters
10:59.8
Time
2:11.4
Pace
151
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 232 |
July 08, 2024 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:59.8 | 2,509m | 2:11.4 | 154 | 829 | 21 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 |
| 10:59.8 | 219m | 2:16.5 | 138 | 773 | 21 |
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Workout Graph
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