Rob Sesink Clee 10:54 row
2,503m
Meters
10:54.5
Time
2:10.7
Pace
152
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 226 |
July 08, 2024 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:54.5 | 2,503m | 2:10.7 | 157 | 838 | 20 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 |
| 10:54.5 | 187m | 2:25.7 | 113 | 689 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.