Rob Sesink Clee 11:19 row
2,511m
Meters
11:19.4
Time
2:15.2
Pace
149
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 224 |
July 08, 2024 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:19.4 | 2,511m | 2:15.2 | 141 | 786 | 19 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 |
| 11:19.4 | 269m | 2:27.5 | 109 | 674 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.