Rob Sesink Clee 5:33 row
1,265m
Meters
5:33.6
Time
2:11.8
Pace
77
Calories
Average Watts | 153 |
---|---|
Calories Per Hour | 825 |
Stroke Rate | 20 |
Stroke Count | 116 |
July 10, 2024 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:33.6 | 1,265m | 2:11.8 | 153 | 825 | 20 |
5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 |
5:33.6 | 95m | 2:56.8 | 63 | 517 | 12 |
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Workout Graph
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