Rob Sesink Clee 10:54 row

2,512m

Meters

10:54.5

Time

2:10.2

Pace

153

Calories

Average Watts158
Calories Per Hour844
Stroke Rate22
Stroke Count249
Drag Factor136

July 12, 2024 08:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:54.5 2,512m 2:10.2 158 844 22
5:00.0 1,141m 2:11.4 154 830 23
10:00.0 1,166m 2:08.6 164 865 23
10:54.5 206m 2:12.2 151 820 22

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Workout Graph

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