Rob Sesink Clee 10:54 row
2,512m
Meters
10:54.5
Time
2:10.2
Pace
153
Calories
Average Watts | 158 |
---|---|
Calories Per Hour | 844 |
Stroke Rate | 22 |
Stroke Count | 249 |
Drag Factor | 136 |
July 12, 2024 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:54.5 | 2,512m | 2:10.2 | 158 | 844 | 22 |
5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 |
10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 |
10:54.5 | 206m | 2:12.2 | 151 | 820 | 22 |
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Workout Graph
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