Rob Sesink Clee 11:01 row
2,511m
Meters
11:01.2
Time
2:11.6
Pace
152
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 243 |
| Drag Factor | 136 |
July 12, 2024 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:01.2 | 2,511m | 2:11.6 | 153 | 827 | 22 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 |
| 11:01.2 | 225m | 2:16.0 | 139 | 778 | 21 |
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Workout Graph
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