Rob Sesink Clee 11:11 row
2,508m
Meters
11:11.1
Time
2:13.7
Pace
150
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 249 |
| Drag Factor | 91 |
July 12, 2024 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.1 | 2,508m | 2:13.7 | 146 | 802 | 22 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 |
| 11:11.1 | 210m | 2:49.2 | 72 | 548 | 17 |
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Workout Graph
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