Rob Sesink Clee 11:22 row
2,616m
Meters
11:22.6
Time
2:10.4
Pace
159
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 253 |
| Drag Factor | 136 |
July 13, 2024 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:22.6 | 2,616m | 2:10.4 | 158 | 842 | 22 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 |
| 11:22.6 | 285m | 2:24.9 | 115 | 695 | 21 |
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Workout Graph
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