Rob Sesink Clee 11:31 row
2,510m
Meters
11:31.8
Time
2:17.8
Pace
147
Calories
Average Watts | 134 |
---|---|
Calories Per Hour | 760 |
Stroke Rate | 20 |
Stroke Count | 238 |
Drag Factor | 136 |
July 13, 2024 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:31.8 | 2,510m | 2:17.8 | 134 | 760 | 20 |
5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 |
10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 |
11:31.8 | 288m | 2:39.3 | 86 | 597 | 19 |
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Workout Graph
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