Rob Sesink Clee 11:31 row

2,510m

Meters

11:31.8

Time

2:17.8

Pace

147

Calories

Average Watts134
Calories Per Hour760
Stroke Rate20
Stroke Count238
Drag Factor136

July 13, 2024 15:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:31.8 2,510m 2:17.8 134 760 20
5:00.0 1,119m 2:14.0 145 800 21
10:00.0 1,104m 2:15.8 140 780 20
11:31.8 288m 2:39.3 86 597 19

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Workout Graph

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