Rob Sesink Clee 11:06 row
2,511m
Meters
11:06.9
Time
2:12.7
Pace
152
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 229 |
| Drag Factor | 135 |
July 14, 2024 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.9 | 2,511m | 2:12.7 | 149 | 814 | 20 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 |
| 11:06.9 | 216m | 2:34.8 | 94 | 624 | 19 |
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Workout Graph
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