Rob Sesink Clee 2:16 row

512m

Meters

2:16.7

Time

2:13.4

Pace

31

Calories

Average Watts147
Calories Per Hour806
Stroke Rate21
Stroke Count47
Drag Factor135

July 15, 2024 14:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:16.7 512m 2:13.4 147 806 21
2:16.7 512m 2:13.4 147 806 21

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Workout Graph

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