Rob Sesink Clee 15c row
250m
Meters
1:13.0
Time
2:26.0
Pace
15
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 26 |
| Drag Factor | 134 |
July 15, 2024 15:42:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13.0 | 250m | 2:26.0 | 112 | 687 | 21 |
| 0:24.1 | 86m | 2:20.1 | 127 | 737 | 25 |
| 0:20.3 | 79m | 2:08.4 | 165 | 867 | 24 |
| 0:28.7 | 86m | 2:46.8 | 75 | 559 | 17 |
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Workout Graph
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