Rob Sesink Clee 11:03 row
2,515m
Meters
11:03.2
Time
2:11.8
Pace
151
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 259 |
| Drag Factor | 135 |
July 18, 2024 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:03.2 | 2,515m | 2:11.8 | 153 | 825 | 23 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 |
| 11:03.2 | 224m | 2:21.0 | 125 | 729 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.