Rob Sesink Clee 11:19 row
2,510m
Meters
11:19.2
Time
2:15.2
Pace
148
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 246 |
| Drag Factor | 135 |
July 18, 2024 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:19.2 | 2,510m | 2:15.2 | 141 | 786 | 21 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 |
| 11:19.2 | 259m | 2:32.8 | 98 | 637 | 20 |
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Workout Graph
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