Rob Sesink Clee 11:25 row

2,510m

Meters

11:25.1

Time

2:16.4

Pace

148

Calories

Average Watts138
Calories Per Hour773
Stroke Rate21
Stroke Count244
Drag Factor135

July 18, 2024 16:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:25.1 2,510m 2:16.4 138 773 21
5:00.0 1,104m 2:15.8 140 780 21
10:00.0 1,133m 2:12.3 151 819 22
11:25.1 274m 2:35.2 93 621 18

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Workout Graph

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