Rob Sesink Clee 11:21 row
2,520m
Meters
11:21.6
Time
2:15.2
Pace
149
Calories
Average Watts | 142 |
---|---|
Calories Per Hour | 787 |
Stroke Rate | 22 |
Stroke Count | 246 |
Drag Factor | 136 |
July 19, 2024 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:21.6 | 2,520m | 2:15.2 | 142 | 787 | 22 |
5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 |
10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 |
11:21.6 | 285m | 2:23.1 | 119 | 710 | 22 |
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Workout Graph
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