Rob Sesink Clee 11:21 row

2,520m

Meters

11:21.6

Time

2:15.2

Pace

149

Calories

Average Watts142
Calories Per Hour787
Stroke Rate22
Stroke Count246
Drag Factor136

July 19, 2024 14:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:21.6 2,520m 2:15.2 142 787 22
5:00.0 1,108m 2:15.3 141 785 22
10:00.0 1,127m 2:13.0 148 810 22
11:21.6 285m 2:23.1 119 710 22

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Workout Graph

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