Rob Sesink Clee 4:23 row
1,018m
Meters
4:23.3
Time
2:09.3
Pace
63
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 136 |
July 19, 2024 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.3 | 1,018m | 2:09.3 | 162 | 856 | 21 |
| 4:23.3 | 1,018m | 2:09.3 | 162 | 856 | 21 |
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Workout Graph
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