Rob Sesink Clee 4:28 row
1,012m
Meters
4:28.5
Time
2:12.6
Pace
60
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 136 |
July 19, 2024 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.5 | 1,012m | 2:12.6 | 150 | 815 | 22 |
| 4:28.5 | 1,013m | 2:12.5 | 150 | 817 | 22 |
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Workout Graph
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