Rob Sesink Clee 10:48 row
2,507
Meters
10:48.6
Time
2:09.3
Pace
155
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Stroke Count | 226 |
| Drag Factor | 136 |
July 20, 2024 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:48.6 | 2,507 | 2:09.3 | 162 | 860 | 155 | 20 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 21 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 21 |
| 10:48.6 | 150 | 2:42.0 | 82 | 666 | 9 | 20 |
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Workout Graph
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