Rob Sesink Clee 11:21 row
2,514m
Meters
11:21.7
Time
2:15.5
Pace
148
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 234 |
| Drag Factor | 136 |
July 22, 2024 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:21.7 | 2,514m | 2:15.5 | 140 | 783 | 20 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 |
| 11:21.7 | 270m | 2:31.2 | 101 | 647 | 18 |
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Workout Graph
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