Rob Sesink Clee 10:57 row
2,506m
Meters
10:57.6
Time
2:11.2
Pace
153
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 833 |
Stroke Rate | 20 |
Stroke Count | 228 |
Drag Factor | 136 |
July 22, 2024 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:57.6 | 2,506m | 2:11.2 | 155 | 833 | 20 |
5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 |
10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 |
10:57.6 | 195m | 2:27.6 | 109 | 673 | 20 |
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Workout Graph
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