Rob Sesink Clee 10:57 row

2,506m

Meters

10:57.6

Time

2:11.2

Pace

153

Calories

Average Watts155
Calories Per Hour833
Stroke Rate20
Stroke Count228
Drag Factor136

July 22, 2024 15:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:57.6 2,506m 2:11.2 155 833 20
5:00.0 1,142m 2:11.3 154 831 20
10:00.0 1,169m 2:08.3 166 870 21
10:57.6 195m 2:27.6 109 673 20

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Workout Graph

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