Rob Sesink Clee 7:09 row
1,644m
Meters
7:09.5
Time
2:10.6
Pace
101
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 149 |
| Drag Factor | 136 |
July 22, 2024 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.5 | 1,644m | 2:10.6 | 157 | 840 | 20 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 |
| 7:09.5 | 496m | 2:10.5 | 157 | 841 | 23 |
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Workout Graph
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