Rob Sesink Clee 10:46 row

2,506m

Meters

10:46.9

Time

2:09.0

Pace

155

Calories

Average Watts163
Calories Per Hour860
Stroke Rate20
Stroke Count226
Drag Factor136

July 23, 2024 15:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:46.9 2,506m 2:09.0 163 860 20
5:00.0 1,188m 2:06.2 174 898 21
10:00.0 1,174m 2:07.7 168 877 21
10:46.9 144m 2:42.8 81 578 19

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Workout Graph

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