Rob Sesink Clee 10:59 row
2,513m
Meters
10:59.4
Time
2:11.1
Pace
154
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 833 |
Stroke Rate | 20 |
Stroke Count | 225 |
Drag Factor | 90 |
July 23, 2024 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:59.4 | 2,513m | 2:11.1 | 155 | 833 | 20 |
5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 |
10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 |
10:59.4 | 195m | 2:32.3 | 99 | 640 | 21 |
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Workout Graph
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