Rob Sesink Clee 10:59 row

2,513m

Meters

10:59.4

Time

2:11.1

Pace

154

Calories

Average Watts155
Calories Per Hour833
Stroke Rate20
Stroke Count225
Drag Factor90

July 23, 2024 16:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:59.4 2,513m 2:11.1 155 833 20
5:00.0 1,169m 2:08.3 166 870 21
10:00.0 1,149m 2:10.5 157 841 20
10:59.4 195m 2:32.3 99 640 21

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Workout Graph

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