Rob Sesink Clee 9:00 row
2,009m
Meters
9:00.1
Time
2:14.4
Pace
120
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 185 |
| Drag Factor | 136 |
July 23, 2024 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.1 | 2,009m | 2:14.4 | 144 | 795 | 20 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 |
| 9:00.1 | 881m | 2:16.2 | 138 | 776 | 21 |
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Workout Graph
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