Rob Sesink Clee 10:50 row

2,510m

Meters

10:50.1

Time

2:09.5

Pace

155

Calories

Average Watts161
Calories Per Hour854
Stroke Rate21
Stroke Count236
Drag Factor135

July 30, 2024 10:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:50.1 2,510m 2:09.5 161 854 21
5:00.0 1,166m 2:08.6 164 865 22
10:00.0 1,175m 2:07.6 168 878 22
10:50.1 169m 2:28.2 107 669 19

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Workout Graph

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