Rob Sesink Clee 11:05 row

2,514m

Meters

11:05.7

Time

2:12.3

Pace

151

Calories

Average Watts151
Calories Per Hour819
Stroke Rate20
Stroke Count229
Drag Factor134

August 01, 2024 14:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:05.7 2,514m 2:12.3 151 819 20
5:00.0 1,118m 2:14.1 145 798 21
10:00.0 1,164m 2:08.8 164 862 21
11:05.7 232m 2:21.5 123 724 19

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Workout Graph

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