Rob Sesink Clee 11:05 row
2,507m
Meters
11:05.8
Time
2:12.7
Pace
151
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 224 |
| Drag Factor | 135 |
August 01, 2024 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.8 | 2,507m | 2:12.7 | 149 | 814 | 20 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 |
| 11:05.8 | 235m | 2:20.0 | 128 | 738 | 21 |
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Workout Graph
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