Rob Sesink Clee 11:00 row
2,514m
Meters
11:00.6
Time
2:11.3
Pace
152
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 229 |
| Drag Factor | 135 |
August 01, 2024 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.6 | 2,514m | 2:11.3 | 154 | 831 | 21 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 |
| 11:00.6 | 214m | 2:21.5 | 123 | 724 | 22 |
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Workout Graph
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