Rob Sesink Clee 10:57 row
2,505m
Meters
10:57.9
Time
2:11.3
Pace
152
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 831 |
Stroke Rate | 21 |
Stroke Count | 235 |
Drag Factor | 134 |
August 02, 2024 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:57.9 | 2,505m | 2:11.3 | 155 | 831 | 21 |
5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 |
10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 |
10:57.9 | 201m | 2:24.0 | 117 | 703 | 19 |
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Workout Graph
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