Rob Sesink Clee 10:56 row
2,500m
Meters
10:56.4
Time
2:11.2
Pace
152
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 832 |
Stroke Rate | 21 |
Stroke Count | 232 |
Drag Factor | 135 |
August 02, 2024 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:56.4 | 2,500m | 2:11.2 | 155 | 832 | 21 |
5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 |
10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 |
10:56.4 | 202m | 2:19.6 | 129 | 742 | 22 |
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Workout Graph
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