Rob Sesink Clee 150m row
150m
Meters
0:39.2
Time
2:10.6
Pace
8
Calories
Average Watts | 157 |
---|---|
Calories Per Hour | 839 |
Stroke Rate | 24 |
Stroke Count | 16 |
Drag Factor | 135 |
August 02, 2024 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:39.2 | 150m | 2:10.6 | 157 | 839 | 24 |
0:27.0 | 100m | 2:15.0 | 142 | 789 | 24 |
0:12.3 | 150m | 2:03.0 | 188 | 947 | 24 |
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Workout Graph
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