Rob Sesink Clee 10:57 row

2,521m

Meters

10:57.7

Time

2:10.4

Pace

154

Calories

Average Watts158
Calories Per Hour842
Stroke Rate20
Stroke Count232
Drag Factor135

August 04, 2024 16:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:57.7 2,521m 2:10.4 158 842 20
5:00.0 1,171m 2:08.0 167 873 21
10:00.0 1,159m 2:09.4 161 855 21
10:57.7 192m 2:30.2 103 655 20

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Workout Graph

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