Rob Sesink Clee 10:57 row
2,521m
Meters
10:57.7
Time
2:10.4
Pace
154
Calories
Average Watts | 158 |
---|---|
Calories Per Hour | 842 |
Stroke Rate | 20 |
Stroke Count | 232 |
Drag Factor | 135 |
August 04, 2024 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:57.7 | 2,521m | 2:10.4 | 158 | 842 | 20 |
5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 |
10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 |
10:57.7 | 192m | 2:30.2 | 103 | 655 | 20 |
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Workout Graph
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