Rob Sesink Clee 7:34 row

1,743m

Meters

7:34.8

Time

2:10.4

Pace

107

Calories

Average Watts158
Calories Per Hour842
Stroke Rate23
Stroke Count179
Drag Factor135

August 10, 2024 14:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:34.8 1,743m 2:10.4 158 842 23
5:00.0 1,166m 2:08.6 164 865 24
7:34.8 577m 2:14.1 145 799 23

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Workout Graph

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