Rob Sesink Clee 4:28 row
1,016m
Meters
4:28.2
Time
2:11.9
Pace
62
Calories
Average Watts | 152 |
---|---|
Calories Per Hour | 823 |
Stroke Rate | 23 |
Stroke Count | 103 |
Drag Factor | 136 |
August 11, 2024 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:28.2 | 1,016m | 2:11.9 | 152 | 823 | 23 |
4:28.2 | 1,017m | 2:11.8 | 153 | 825 | 23 |
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Workout Graph
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