Rob Sesink Clee 12:17 row

2,900m

Meters

12:17.8

Time

2:07.2

Pace

182

Calories

Average Watts170
Calories Per Hour885
Stroke Rate21
Stroke Count260
Drag Factor138

September 05, 2024 07:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:17.8 2,900m 2:07.2 170 885 21
5:00.0 1,181m 2:07.0 171 887 21
10:00.0 1,192m 2:05.8 176 904 21
12:17.8 528m 2:10.4 158 842 22

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Workout Graph

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